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Welcome to the Exoprimal FAQ! Below, you will find the answers to some commonly asked questions about Exoprimal. If you have any further inquiries, please don’t hesitate to reach out to our support team.

• What is Exoprimal?

Exoprimal is a revolutionary new fitness program that combines elements of primal movement and expedition training. It offers a unique and engaging way to improve physical fitness while reconnecting with nature.

• How does Exoprimal work?

Exoprimal focuses on natural movements inspired by human evolution and aims at maximizing overall strength, mobility, endurance, and agility. It utilizes various exercises such as crawling, climbing, jumping, throwing, lifting heavy objects in outdoor settings.

• Who can benefit from Exoprimal?

Exoprimal is suitable for individuals of all fitness levels who are looking for an alternative approach to exercise. Whether you are a beginner or an experienced athlete wanting to enhance your performance outdoors or in adventure sports like hiking or climbing – Exoprimal is designed for you.

• If I’m not very fit or haven’t exercised in a long time can I do it?

Absolutely! One of the great things about Exoprimal is its scalability. The workouts can be modified based on your current ability level so that you can progress at your own pace.

• Do I need any special equipment for Exoprima

No special equipment is required for most sessions other than comfortable clothing and footwear appropriate for outdoor activities.They’re customizable as wellif needed , add simple props like resistance bands, ropes, or weights to make the workout more challenging.

• how often should I do Exoprimal workouts?

It is recommended to start with Exoprimal 2-3 times per week. As you progress and get comfortable, you can increase the frequency and intensity of your workouts. It’s always advisable to listen to your body and give yourself enough time for rest and recovery.